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Showing posts with the label working_out

Half Marathon & Marathon Outcomes — Weight Off My Shoulders

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You can view the original post here Half Marathons x 67 -- click on on race identify to learn the recap February 26, 2006 – Hyannis Half Marathon - 2:20:18 (10:43 min/mile tempo) August 14, 2011 – Rock 'n' Roll Chicago - 2:12:15 (10:06 min/mile tempo) January 28, 2012 – F^3 Lake Half - 2:05:40 (9:36 min/mile tempo) July 22, 2012 – Rock 'n' Roll Chicago - 1:51:43 (8:32 min/mile tempo) August 19, 2012 – Rock 'n' Roll Windfall - 1:52:58 (8:37 min/mile tempo) October 7, 2012 – B.A.A. Half - 1:48:16 (8:16 min/mile tempo) January 12, 2013 –  Walt Disney World Half - 1:48:09 (8:15 min/mile tempo) February 24, 2013 - *Digital* Half At The Hamptons - 1:58:04 (9:01 min/mile tempo) Could 5, 2013 - The Half Of Quincy - 1:44:30 (7:59 min/mile tempo) Could 26, 2013 - Boston's Run To Keep in mind - 1:53:00 (8:38 min/mile tempo) September 15, 2013 - Rock 'n' Roll Philadelphia - 1:44:12 (7:57 min/mile tempo) ---> PR September 28, 2103 - ZOOM...