Libra Review | Choose Better

You can view the original post here Jump to recipe  A creamy breakfast with an ideal begin to the day with secure blood sugars. No added sugar. You'll be able to seize some sweetness out of your alternative of fruit. I really like low carb chia pudding earlier than I stroll my canine. It’s simply sufficient to get me by 3 1/2 miles. What is simpler than placing some chia pudding in a bowl, sliced recent fruit, and nuts, to provide you a fast begin for the day. Seize the recipe and submit photos on  Instagram  along with your favourite toppings tagged #junkfoodkids.  Low Carb Chia Pudding November 9, 2020 Notes potassium   128.2mg Substances 1 1/2 cup unsweetened almond milk 1/4 chia seeds 1 tsp vanilla extract 1 tsp floor cinnamon Directions Com...

Honey Chia Almond Granola- Made with just 8 pantry ingredients, this nutritious granola comes together quick and easy! With 7 grams of protein per serving, it’s perfect for breakfast or a healthy snack. (gluten-free) There’s nothing like fresh spring strawberries paired with yogurt and homemade granola. Especially when it’s a simple, honey-sweetened granola like this one. It allows the flavor of the berries to shine through in the best way possible. Besides the big crunchy clusters and delicious honey flavor, this granola features chia seeds which are like little nutrient power houses. I’m always trying to figure out more ways to include them in my diet because they are so good for you! What are the health benefits of chia seeds? Chia seeds are a great source of omega-3 fatty acids which are especially crucial for those of us that are getting an excess of omega-6 fatty acids in our diet from foods like processed oils and nuts. Omega 3-fatty acids are vital for k...

Better stock up on those chia seeds cause you’re going to love this Very Berry Chia Pudding. Made with a triple berry punch, this healthy snack or breakfast recipe is full of protein and fiber to keep you full for hours. Do you fall into food trends? I am 100% guilty of this… Overnight oats took the world by storm and I was obsessed. Then came chia pudding and you better believe I jumped on that train. I love how simple chia pudding is to throw together and how customizable each batch can be! This berry chia pudding is the ultimate summer treat. Perfect for breakfast, snack or dessert… I bet you’ll crave this on the regular! Why are chia seeds healthy?  Chia seeds are a powerhouse ingredient. Just 2 tablespoons of chia seeds has 11 grams of fiber, 4 grams of protein and 9 grams of fat (5 of those are omega-3 fatty acids). They are packed with antioxidants and may help with chronic inflammation as well as bone health. Chia s...