Fighting Inflammation with SBN- Part 2/2
Did you read Part 1 of this Blog; Are You Inflammed (Part 2/2) ? If not, we highly recommend going back to it to discover exactly what inflammation is, what causes inflammation, what else does inflammation lead to, as well as discovering your own levels of inflammation. Now that we have all of that covered, it’s time to dive into what you can actually do about it! This blog will cover anti-inflammatory compounds, dietary factors, lifestyle factors, herbal medicines, as well as the amazing benefits of our SBN Anti-inflammatory tea . What Does Fighting Inflammation Actually Mean? Typically, fighting inflammation involves the work of ‘anti-inflammatories’, which work by literally blocking inflammatory responses and cytokines, such as Interleukins (e.g. IL-6), tumour necrosis factor (e.g. TNF-α) cyclo-oxygenase enzymes (COX), and more. COX enzymes help reduce inflammation and damage by producing chemicals called prostaglandins, some of which are involved in the production of ...