Video: Get outta fight or flight and into your calm space
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By Amy B. Scher
Most people know I’m a fairly calm person. But it’s not always true. I get freaked out sometimes like the rest of you. It’s normal.
Here’s what I do (and what you can too) to start feeling better.
The post Video: Get outta fight or flight and into your calm space appeared first on Amy B. Scher.
You can view the original post here
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