2020 Vacation Greetings- I am nonetheless sustaining a 61 pound weight reduction! 8 years, 11 months
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Howdy, y'all. 2020, what a yr it has been! What's working for me (pictures quickly) 0. New scale, who dis? I gained 2-3 kilos by way of the brand new scale. LOL. Virtually again to pre-new scale weights. 1. I am nonetheless sustaining 61 pound weight reduction 2. I am nonetheless meals sober, retaining meals habit in remission. 3. I am nonetheless Covid-19 free and awaiting a vaccine (subsequent month or so, So. Cal Healthcare employee) 4. I am sleeping nicely 5. I am nonetheless taking superfun coastal walks exterior, secure from the 'Rona 6. Low Carb, fasting previous 12noon-1pm, low Carb Paleo, meat off the bone, some veg proceed to be an excellent meals template. What's not working as nicely 0. I am proper on the high of my scream weight. On the lookout for 3-5 kilos sustained loss for 2021. 1. I am not monitoring my meals hardly in any respect, I've higher outcomes once I do. 2. I've had some shut calls (clos...