Libra Review | Choose Better

It’s so easy to see why kale is king with this Simple Kale Caesar Salad recipe! It’s a unique, delicious way to enjoy kale any time of the year.  Who doesn’t love a new twist on an old classic? If you’re a fan of Caesar salads, you’ll have to give this recipe a try. It’s one of my go-to favorite recipes, I’m so excited to share it with you all! We’re all about prioritizing the combination of enjoyment and nourishment here at Nutrition Stripped. And this recipe is a beautiful example of just that! Using the Foundational Five to Create This Simple Kale Caesar Salad with Maple Pepper Tempeh In case you’re new to the NS Community and the Mindful Nutrition Method, the Foundational Five system is part of how we teach you to build balanced meals. It makes it easy for you to give your body the nourishment you need while having the flexibility to enjoy the foods you love without stressing about food. The Foundational Five is made up of five elements of nutr...

This healthy Vegan Avocado Chocolate Frosting is deliciously rich and creamy without powdered sugar or butter. Perfect when you want a decadent chocolate icing with wholesome ingredients to spread over cakes, brownies, cupcakes, or just eat with a spoon. You don’t need fancy equipment to make this frosting either. It comes together easily in a bowl with a simple hand blender, or you can blend it in a food processor. Plus there is no need to worry about over whipping or over mixing. Spread the vegan chocolate frosting over cakes, brownies, cookies and cupcakes Chocolate frosting without powdered sugar Most frosting recipes call for powdered sugar to sweeten and thicken the frosting. However, I sweeten this healthy version with maple syrup. Maple syrup works in this recipe because I also use avocado to thicken the frosting and give it that creamy, silky texture. Maple syrup is my preferred sweetener here, but you could also use another liquid sweetener like honey, brown rice ...