Libra Review | Choose Better

Who’s able to get out and have some enjoyable? Spring in Northeast Ohio is filled with nice actions for folks of all ages and skills. Try a few of the nice actions and occasions we discovered occurring round you! Festivals and Festivals Minority Health Fair : Wednesday, Apr 27, 2022 10 a.m. – 2 p.m.  |  METRO Robert Ok. Pfaff Transit Middle, 631 S Broadway Need to be taught extra about assets in Summit County? Be part of The Workplace of Minority Well being at our annual Minority Well being Truthful. Go to the web site for prices, particulars and tickets if relevant. Bath Art Festival : Sunday, June 12, 2022  |  Tub Group Park, 1615 N. Cleveland-Massillon Highway in Tub Township Take pleasure in a day within the stunning Tub Group Park, having fun with native fare and leisure, visiting with neighbors and different neighborhood members. The Tub Artwork Competition is a juried artwork pageant selling artist endeavors in Tub and the encompassing neighborhood. Go to th...

Caffeine is a tool that I use on days when I run or play soccer. I certainly do find a benefit to consuming caffeine before and during these periods of physical activity. However, I am also aware that it is important to be mindful of my caffeine consumption.  Today we’re talking about the role of caffeine in physical activity – why it’s beneficial, how to use it and when to use it.  As part of Caffeine Awareness Month. I’m teaming up with the Canadian Beverage Association to present this information to you today! What Is Caffeine  Caffeine is one of the world’s favourites “pick me ups” and has known and loved benefits such as decreasing fatigue, increasing focus and concentration. In fact, coffee, tea and tap-water are the most commonly consumed beverages  by Canadians, between the ages of 18-79.  As well, more than 29 million servings of coffee were consumed in Canada in  2015. Caffeine is found naturally found in 60 different plants, including coffee beans, cola nu...