Quinoa Badam Kheer | Desi~licious RD
Medically reviewed by Shahzadi Devje, Registered Dietitian (RD) & Certified Diabetes Educator (CDE) Pakistani badam Kheer is a delicious, creamy pudding that's typically prepared with rice and almonds, although in this case quinoa is used instead of rice to provide an extra nutritional boost . It's so easy to make and can be savoured as a dessert or a high-protein snack. This recipe is dairy free, gluten free, and vegan. As a registered dietitian and certified diabetes educator , I often hear that recipes for delicious healthy vegan desserts can be hard to come by. So, the last few days, I happily retreated to my kitchen trying a slew of ingredients and techniques. My goal was to craft a badam kheer recipe that hits all the right notes. Honestly, I am obsessed with this scentful kheer - particularly its texture! You'll be overjoyed to learn that it's nutritious , with plenty of fibre, calcium, and iron. It's also high in protein, making it a gre...