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You can view the original post here By Leigh G. Townsend MPA, NICU Household Help Navigator  Whether or not it's only for a number of hours or a few months, having a child within the NICU is an extremely worrying occasion for folks. Throughout this time it might be arduous to consider taking good care of your self since you’re so centered in your child’s wants. Nevertheless, taking good care of your self, each bodily and emotionally, helps make sure you keep nicely and have the vitality to spend together with your new child.    Bodily Well being Suggestions: Mothers, ensure you observe all instructions out of your medical crew about your postpartum care. Whereas your child wants additional care, you might be nonetheless recovering from childbirth. Take all medicines and preserve all observe up appointments. All NICU caregivers have to eat and drink water frequently. It helps to set alarms as a result of caregivers usually lose observe of time whereas recovering an...