Steps, Benefits & Stages of Khechari Mudra -
The Khechari Mudra, also known as the Kechari Mudra, is not easy to master and takes years of practice before you can go about doing it by yourself. However, when you have mastered this yoga kriya, you will be able to get into the fourth state of consciousness or Samadhi, experience super-normal powers, and perceive reality like no other human being can. The Khechari Mudra has been practiced by only the most adept Yogis in India since time immemorial. What is Khechari Mudra? The Sanskrit name for khechari mudra, which translates to taking possession of an island, makes it an excellent pose for maximizing one’s life energy. The popular hatha yoga pose can also be known as skull shining or energetic brainwashing because it is often practiced by more advanced yogis. Basically, it promotes sharper memories and heightened cognitive abilities. In addition, it’s linked to having a more acute sense of sight and smell, as well as a more refined intuition. Khechari mudra can be intimidat...